![]() ![]() They need to be removed from it and don’t know how to do that themselves, so they act out. MANY children actually enjoy a little time away from the situation. I find that putting kids in time out costs them very little, maybe a little time away at most. Haha!) But the consequences we do give should be “painful” in the sense that the child actually wants to avoid the consequence. (I’m trusting that you are not pushing your kids down on the sidewalk. That means it happens as a natural result of a poor choice.Īs parents, we don’t give natural consequences to our children. Some consequences are actually physically painful, like when you keep running on the sidewalk anyway and skin your knee. It is “painful” because they will lose something, like the privilege of riding his bike because he won’t put it away where it belongs. In most cases, I want a consequence for my children that will cost them something. When I say “painful,” I don’t mean physically. Putting kids in time out is neither painful nor memorable. Why I gave up putting kids in time out 1. Time out does little for the heart condition. Logical consequences are far more effective. So, based on that lesson, does putting kids in time out have an effective discipline result? I’d argue that it doesn’t. What keeps you from touching the stove? It’s mostly the fear of that painful and memorable consequence: getting burned. You’ve probably burned yourself on something at some point in your life. I bring up this story to illustrate my point: We don’t usually stop a behavior unless the consequences we face are logical, painful, and memorable. Now, I’m not advocating that we all get a giant bottle of soap and start dousing disobedient children. I never bit anyone again, mostly because I didn’t EVER again want to experience the same pain and taste the soap left lingering. She decided that if I was going to use my mouth to hurt someone, she would do something to keep my mouth from enjoying that activity. My teacher put soap on my tongue and stood me in the corner for an old-fashioned kids time out. I remember the sting on my tongue and the bitter taste. I actually don’t even remember why I bit the girl. OK, the truth is I don’t really remember how I felt. I mean, what would any self-respecting 4-year-old do? I had to defend my right to have that toy! Right? She took my toy and I didn’t like it, so I bit her. ![]() Wondering if kids time out really works? Here’s why I gave up time out and what I do instead-3 tips that will help when it’s time to discipline. ![]()
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![]() ![]() Serve it with a simple side of fruit or a smoothie, and you have a glorious breakfast that everyone will love! These will become a staple in your home! Ingredients in Biscuits and Gravy That’s the beauty of this recipe you can make it as mild or as spicy as you like. Red pepper flakes are a personal preference. We like to add a tiny bit of cayenne or red pepper flakes for some heat. We make a huge batch of fluffy buttermilk biscuits and smother them with the rich, creamy gravy for breakfast, sometimes for lunch, and even dinner. My girls ask for this breakfast recipe every year on their birthdays, and I happily oblige. Warm, spicy, rich, and filling, this recipe really sticks to your ribs, making it a hearty breakfast or dinner. An easy recipe, but a rich gravy that is so delicious.Biscuits and Gravy is the ultimate comfort breakfast food, especially popular in the South, but always requested at our Idaho breakfast table. So that’s it, three main simple ingredients with a bit of salt and pepper to make this Homemade Country White Gravy Recipe. You’re the one eating it after all so you want to make your taste buds happy. That is all that I use to season my homemade white country gravy but you feel free to add other seasonings if you feel inclined to do so. Salt and Ground Black Pepper – a bit of salt and go a little bit heavy on the pepper.Whole Milk – I like using the whole milk for this creamy gravy.Since I am often asked what brand of flour I prefer, I will share that I keep White Lily all purpose flour and White Lily unbleached self-rising flour on hand at all times. Flour – I use all purpose flour for making gravy, but in this instance, it doesn’t matter if you use all purpose or self-rising.The flavor of the olive oil is too pungent for my tastes in a gravy. Technically, you could use olive oil if you really wanted to but I don’t like gravy made with olive oil. The butter helps keep this Southern white gravy, white, like most people expect. I find that sausage sometimes doesn’t give off enough grease and you may have to add a little cooking oil to it for making gravy. Other fat options that you can use are bacon grease, vegetable oil, pan drippings or sausage grease. Here’s what you’ll need to make this easy white gravy recipe: The flavor can vary depending on what fat or type of meat drippings that you choose for your gravy. No matter what, it will be a delicious gravy. If you’re making gravy in a hot pan after cooking meat then it is likely that your flour is going to brown a bit more and you’ll end up with a creamy country brown gravy. If you’re making the gravy just by itself, then it is easier to keep that white color. It all depends on how it is prepared.Īn easy white gravy recipe starts with a simple roux. ![]() Is it always white? Well, no.Ĭountry gravy, sometimes referred to as milk gravy where I come from, can also be a brown color. Now, when most folks say country gravy, THAT is the gravy (see photo above) that they are referring to. I cook breakfast at our house every morning but we usually have a bigger breakfast as a treat on Sunday mornings. Fluffy scrambled eggs (or sometimes over medium cooked in bacon fat), crispy bacon, breakfast sausage links and a fresh biscuit covered in country gravy. I sure do love a good Southern style breakfast. ![]() Southern White Gravy Recipeĭoesn’t that look amazing, my Friend? Oh. I don’t know about you, but I’ll take gravy over honey mustard any day! My husband, Sparky, even smothers french fries or hash browns with this delicious gravy. You can even use gravy as a dipping sauce for chicken tenders. What to serve with white gravy? Country gravy is delicious served over hot biscuits, served over mashed potatoes, with pork chops, traditional Southern fried chicken or country fried steak. We won’t get into all of the debates on what sawmill gravy is in this post because there are plenty of opinions on the matter. If you’ve ever visited a Cracker Barrel then you’ve seen this gravy on their menu referred to as sawmill gravy. What is country white gravy? Country gravy is the delicious white gravy that is usually well seasoned with black pepper. I would imagine though that people love gravy no matter where they call home. Folks even jokingly refer to it as a beverage in my neck of the woods. In the South, we love our homemade gravies. In this post I’ll be sharing an easy Homemade Country White Gravy Recipe. ![]() ![]() He also said the beef disgusts him more than it amuses him because him and Lal aren’t even comparable.Priority Records ( US hip hop), Ruthless Records ( Compton, LA hip-hop)Įxplicit Content Only by Evan Roth ( multimedia artist) “If he actually listened to what I said in my song, he’d know it was describing my self-worth for what I feel my rhymes are worth - the price of five cars,” he said. Mylez High confirmed he does drive a Hyundai, but denied rapping about owning five cars. Weekender reached out to Mylez High to comment on his beef with Lal. They showed us that we could stand up for ourselves. If they said no, maybe there would be limitations on what we’d be able to say today. When the cops in Detroit told them they couldn’t play … they knew their rights. W: Do you think N.W.A served as trailblazers for you to be able to express yourself?ĭK: They didn’t take no for an answer. Even Eazy-E and Ice Cube went back and forth with one another when Cube left the group. L: “No Respect.” My lyrics asked, ‘Why do they call you Mylez High when you’re miles below me?’ The kid talks about having five cars and he drives like a beat-up Hyundai.ĭK: It’s all competitive. L: Mylez High talked a lot of shit about me, my girlfriend, my music - everything I knew. Have you exercised freedom of speech when writing? W: They advocated the right to exercise their first amendment right. I think N.W.A had every right to express their feelings toward the police. W: Are you referring to the scene where the police told N.W.A that they couldn’t perform a particular song when they were on tour in Detroit? I think that there’s way too many people in this area that are too talented, that are afraid to express themselves as being talented, because they realize there will be no support.ĭK: The haters are almost like the police were to N.W.A in the movie, in the sense that they’re holding them down because they just want to say, ‘You’re just another rapper.’ L: I feel like this entire area needs more support. You don’t need to just touch the lives in the local area. There’s other people in the world outside of NEPA who are supportive. Now that I see his story in this movie, it serves as inspiration knowing that everybody told him he couldn’t do it.ĭK: It doesn’t matter. She said he couldn’t do it, he shouldn’t do it, and he did it. L: My mother doesn’t support anything I do with my music. What’s your reaction to people who may feel you’re not a real artist? W: Some people discredit the local rap scene. My lyrics speak to people or kids who are in trouble, have lost close friends or family, or anybody who is down on themselves. So my lyrics can relate to people who are picked on. I got in a lot of trouble with the drugs and robberies and thefts and fights. L: My lyrics are pretty much an autobiography. ![]() After jail, I started putting my energy into something positive - my music. I was selling drugs, stealing from people, fighting people. I was in jail for a year because I got in a fight. I’ve done a lot of things in my life that are frowned upon. What do you report through your verses?ĭK: I like to make people feel they could have another chance or that they could turn themselves around. W: In the movie, Ice Cube called himself a journalist, saying he reports the truth about what he has witnessed. L: Their music hasn’t really had an influence on what I write about, but they inspire me to speak the truth in my music. I just wanted to have fun and a good time. I could tell it was raw, though, and from the heart. I didn’t really understand what they were saying and going through. videos and I just decided to pick up a pen and start writing.ĭK: I didn’t relate to it at the time. We were kicking it as his house and we were watching N.W.A. I was 15 and a buddy of mine was on house arrest. They’re the reason I started writing music. Weekender: What did you think of the movie?ĭeeKey: Very well done. Nonetheless, their regard for sharing the truth remains the same. DeeKey is from West Scranton and Lal from Jessup - a far cry from the streets of Compton. The local rappers have faced different struggles than N.W.A. ![]() Dre, Eazy-E, DJ Yella and MC Ren faced while navigating their way through the industry to life as a rapper in NEPA. They witnessed the strength of street knowledge and discussed the film afterwards, where they compared the struggles Ice Cube, Dr. Straight outta Northeastern Pennsylvania, rappers Dylan Kiehart a.k.a DeeKey and Danny Lalli, a.k.a Lal, went to the movies with Weekender to see the rap drama, “Straight Outta Compton.” The N.W.A biopic soared to the top of the box office in its opening weekend, earning $60.2 million. ![]() ![]() The Urban Academy opened in 1995 as the anchor among six alternative public schools-four high schools, a pre-kindergarten through eighth grade school and a program for autistic children-that operate as autonomous entities within the eighty-year-old building, now known as the Julia Richman Education Complex. She said, ‘This was my office.’ We asked her about the metal box and she said, ‘Oh, that was the place we locked the kids up in until the police came.’” Mack and Cook tore the cage down, too, and made the office into a large, open space for teachers’ desks and a common room for students. “A year or two after we’d been here, a woman came in who used to be the assistant principal for guidance. We didn’t know what it was,” Mack recalls. “We thought that it must have been a storage space and thought it was strange that there were no shelves for papers or boxes. Then there was the “cage,” an eight-by-twelve foot, floor-to-ceiling wire box that occupied part of the old guidance counselor office. The scanners are such a political decision.” If they want to get a gun in, they can push it through a window. We have thirteen entrances to the building. “We have probably a hundred windows at ground level. Our feeling is the only way to have safe schools is to have the kids be willing to talk to you and to the security folks about the problems they anticipate,” Mack says. You couldn’t possibly have a welcoming school if you lined kids up to be searched. “We didn’t for a day walk through the things. It took six months to get permission from the city’s Board of Education and then Mack had the scanners torn down from the doorways. ![]() A dozen School Security Agents, as the school police are known in the Big Apple, used to search students every morning with both kinds of scanners. ![]() ![]() There were walk-through scanners, too, installed at entrances to the old Julia Richman High School, on Manhattan’s Upper East Side. “I took the hand-held metal detectors and locked them in a closet,” says Mack. Herb Mack recalls the first day he and Ann Cook, co-founders of the Urban Academy, came into the old building that now houses their alternative public high school. But are they making them safer? Is there a different way? The following adapted excerpt from “Lockdown High: When the Schoolhouse Becomes a Jailhouse,” by Annette Fuentes (Verso, May 2011) finds anecdotal reports and statistical evidence that tighter security does not always make for safer schools. More than 5,000 NYPD school safety agents patrol the hallways of New York City’s schools. ![]() ![]() ![]() Click Here for Live Chat.technical data and service manual coil nailer nv 45ac specifications and parts are subject to change for improvement. E006 aug.HardieTexTM system Technical specication External cladding AUSTRALIA NOVEMBER 2012 HardieTex System Covers:HardiTex System Covers 23/11/12 6:15 PM Manual Fastening Tools. Get Fit, Stay Well! (3rd Edition) by Janet L.ĭownload Operation and maintenance manual of Bostitch BT125 Nail Gun for Free or View it Online on nailer nv 75ag list no. 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![]() ![]() Put your carry-on bag under your feet for added support. Roll up a jacket or scarf and use it as a neck pillow. ![]() If you’re still struggling to get comfortable, there are a few other tricks you can try. Once you have your blankets and pillows, arrange them so that you have some support for your head and back. If not, ask the flight attendant if they have any extras. If not, see if the airline has any pillows or blankets available. If you have a blanket and pillow, that’s ideal. Once you’ve found a spot, it’s time to get cozy. Otherwise, see if there are any aisle seats open so you can put your feet up on the armrest. If you’re lucky enough to have an empty seat next to you, that’s great. The first thing you need to do is find a spot where you can stretch out. It’s not easy to find a comfortable way to sleep on an airplane, but if you’re willing to get creative, it is possible. To avoid this, adjust the air vent above your seat so that it’s blowing directly on your face - this will help keep your nasal passages moist and prevent them from becoming irritated. The humid air on an airplane can dry out your sinuses and cause discomfort. ![]() In addition, the noise canceling earphone on plane will help your kids from disturbing sound. If you have an eye mask, put it on now so that you won’t be disturbed by the light from the window or overhead flickering on and off during the flight. And if you’re really worried about germs, bring along a sheet or scarf to drape over the seatback in front of you. ![]() Bring your own neck pillow and blanket to be safe. The complimentary pillows and blankets handed out by most airlines are rarely washed between flights so that they could be covered in germs. That s not a good choice for you, as that will not be comfortable while traveling on an airplane! You should not also invest in a footrest that leaks air easily, which will make it uncomfortable during flights. Inflatable footrests are usually scratchy and uncomfortable. When shopping for a footrest, read its reviews to ensure that you are purchasing a product made from a comfortable material. Inflatable footrests also help relieve pressure on your back and legs, helping you feel more comfortable while in flight. Inflatable footrests help extend blood circulation to your feet and legs, ensuring that you glide more comfortably and easily in the air. Sleeping experts suggest that proper lumbar support can help make flights more comfortable. To counteract this, you can use an anti-sagging cloth such as a blanket or jacket or a pillow for lumbar support. Therefore, sitting upright actually has a negative impact on our bodies. In a study published in the Journal of Clinical Endocrinology & Metabolism, it was discovered that room light shortened melatonin’s duration by about 90 minutes.īeat the ambient light as much as possible, and wear an eye mask to prevent addressing the issue. It’s not surprising that it’s so hard to sleep on a plane! A pair of noise-canceling headphones or earplugs can help block the noise. According to the American Speech-Language-Hearing Association, a cruising airplane is 85 decibels loud compared to a vacuum runningĪ study in the Annals of Occupational and Environmental Medicine found that aircraft noise disrupted sleep for those living near an airport. Two big barriers to falling asleep are actually within our control: stress and anxiety. What matters is that no one will be touching you so you can stretch out physically and psychologically.Īs for most travelers, the lack of personal space, clean, recycled air, turbulence, and noise make it difficult to fall asleep. The difference between business-class and first-class air travel is vast, and it all comes down to not just the seats’ size. In fact, 48% of Americans say they can’t sleep on an airplane, according to a poll by Mattress Insider. It’s not just you-almost everyone finds it difficult to drift off when they’re flying. Have you ever wondered why it’s so hard to sleep on a plane? ![]() ![]() ![]() It’s the number one way that projects fall off course and waste money. Often times, scope creep happens so gradually that it eats away at budget and resources without anyone noticing until it’s too late. When stakeholders come into the fold and request changes to the project, it’s up to project managers to keep the scope in check.
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